Wellness Groups

Authentic Movement
Intro to Authentic Movement Workshop
Friday Nov 20 & Dec 11
11-12:30 @ Movement Center, ATX
These two introductory workshops offer an opportunity to learn about the practice, experience its foundations, and discover what it means to listen to the body as a source of knowing.
No dance experience is necessary. Simply bring your curiosity and a willingness to explore.

Rainbowdance
Stay tuned for next offering!
Boston Children's Foundation music & movement program for children (6mo-5y) and their caregivers. It fosters the universal emotional and social skills necessary for thriving children: confidence, creative expression, relational connection & self regulation. Children are invited to express themselves freely in a safe and playful environment, while caregivers engage with them to deepen their connection.

Private Groups
Experience the power of movement with a personalized dance therapy session tailored to your unique needs. Whether you're seeking a transformative retreat experience, a meaningful family bonding activity, or an engaging team-building session, each session is thoughtfully designed to support personal and collective growth through movement. Schedule a consultation call today to co-create an experience that meets your needs and inspires connection, self expression and inner wisdom.
