Wellness Groups

Feel Your Groove!
Stay tuned for next workshop!
A group tailored for those seeking a creative and enjoyable way to relieve stress, boost creativity, and cultivate your body-mind connection. We will use guided movement and music to help you break free from the usual routine, tap into your natural rhythm, and explore how movement can be a form of self-care.

Rainbowdance
Stay tuned for next offering!
Boston Children's Foundation music & movement program for children (6mo-5y) and their caregivers. It fosters the universal emotional and social skills necessary for thriving children: confidence, creative expression, relational connection & self regulation. Children are invited to express themselves freely in a safe and playful environment, while caregivers engage with them to deepen their connection.

Private Groups
Experience the power of movement with a personalized dance therapy session tailored to your unique needs. Whether you're seeking a transformative retreat experience, a meaningful family bonding activity, or an engaging team-building session, each session is thoughtfully designed to support personal and collective growth through movement. Schedule a consultation call today to co-create an experience that meets your needs and inspires connection, self expression and inner wisdom.

